When you need help

In the rush of a fast-paced life, there can be moments of struggle, stress and anxiety. Psychodynamic psychotherapy is the considered and thoughtful approach to these difficulties and emotional impasses that can occur. In the therapy room the important task is to understand your mind and heart, and how and why things impact you, or influence your decision making, and why things might be feeling so overwhelming.

Therapy is the start of getting to know who you are, of understanding what motivates you and what it is that could enable you to lead a fuller and more meaningful life.

I offer therapy for various issues, including:

• Anxiety, Panic & Stress

• Depression & Despair

• Sadness & Grief

• Guilt, Shame & Low Self-Esteem

• Isolation & Loneliness

• Sexuality & Sexual Identity

• Anger Management

• Men's Issues

• Perfectionism

• Bereavement, Illness & Loss

• Identity Confusion & Conflict

• Family Conflict

• Suicidal feelings

• Trauma

• Adoption

• Dissociation

• Relationship & family difficulties

• Eating disorders

• Body Image

• Bullying

• Self-harm