Helping an adolescent or young adult.

At any age - from adolescent onwards - it can feel that you are alone, struggling to come to terms with experiences that have had a negative impact on you. Family relationships might be fractured and homelife might not feel safe. It might be you are questioning the choices you are making, or you are looking for affirmation and love in the wrong places and from the wrong people. You don’t know how to make sense of who you are or what you are doing, and change feels impossible. 

Therapy is a start - of getting to know who you are and why you behave as you do, of understanding what motivates you and what it is that could enable you to lead a fuller and more meaningful life.

Within the confidential therapeutic relationship I work with teenagers and young adults who are struggling in many different ways:

• Hopelessness

• Suicidal feelings

• Trauma

• Adoption

• Dissociation

• Low self esteem

• Depression & Loss

• Stress & Anxiety

• Relationship & family difficulties

• Eating disorders

• Body Image

• School

• Bullying

• Loneliness

• Anger outbursts

• Self-harm

• Withdrawal

• Panic attacks

Please get in touch if you wish to make an appointment.